Cassondra Dee

Grace

Mom Burnout

Motherhood can be quite exhausting on any given day, with the never ending to-do list, someone always calling your name, vying for your undivided attention, laundry, dishes, work, date night, family vacations… I could go on and on. As moms, many of us are running from the time our feet hit the floor until our […]

Mom Burnout Read More »

Crucial Components of Going to Talk Therapy :

Did you know that in 2021, around 41. 7 million adults in the United States received treatment or counseling for their mental health within the last year, according to a Stitista (2023) article on Mental Health. The National Institute of Mental Health reports that in 2021, more females participated in mental health services with 51.7%

Crucial Components of Going to Talk Therapy : Read More »

The One Thing that You can Always Guarantee in This Life

The earth yields so many lessons that can be easy for us to overlook and even take for granted. Lessons like a seed being planted and inevitably sprouting into what looked to be hidden inside of it all along, like a tree being rooted into the ground and eventually growing into this majestic element providing

The One Thing that You can Always Guarantee in This Life Read More »

Motherhood Should be a Judgment Free Zone: Here’s Why!

Parenting is one of two roles many individuals get into and are oblivious to the true essence of it, yet will give and receive so much unsolicited advice about it. Most, if not all, individuals enter parenthood some-what ignorant to what the expectations and sacrifices really are. Because parenting is so hard, many of us

Motherhood Should be a Judgment Free Zone: Here’s Why! Read More »

I’m A Proud Mom: And It Has Nothing To Do With My Kids

So often the measure of a good mom is determined by who her children become. Although this holds some truth, when we consider the reality that the only people we can truly control are ourselves, this statement becomes relatively false. What if, as moms, we hold pride in the fact that we are good moms

I’m A Proud Mom: And It Has Nothing To Do With My Kids Read More »

What My Parents Taught Me About Parenting:

Since becoming a parent I’ve grown a deeper respect and reverence for the people my parents were as they raised my siblings and I. As I’ve grown older, I see my parents more as individuals than parents; and I’ve learned to understand that they are imperfect just like me, trying to figure this parenting thing

What My Parents Taught Me About Parenting: Read More »